From monitoring your health condition to the early identification of highly pernicious illnesses, there have been several situations where getting a routine medical examination has saved lives.
Preventative health care is essential to take charge of your overall wellbeing. Through a bi-annual medical check-up, you can be updated about your health, the risk factors or abnormalities involved, and the ways you can work towards improving your health.
Generally, people see doctors more frequently as they age; however, that doesn’t mean young, healthy adults are invulnerable to diseases. Some health conditions do not treat people differently. Instead of waiting for the disease to worsen, ensuring routine medical exams are essential to living a healthy life.
When you see your healthcare provider every six months, you ensure your body is functioning well and that you are taking good care of yourself.
Here are some reasons you need to visit your doctor and have your complete physical check-up at least twice a year
1- Early Disease Diagnosis
Why wait? Why not go for a check-up and treat early?
The earlier the disease diagnosis, the easier it is to cure. An earlier diagnosis allows for clarity and saves time as well. Some diseases, such as cancer and Alzheimer’s disease, are a continuous degenerative process, causing alterations in bodily functions. Other diseases such as mesothelioma or other forms of cancer may be diagnosed in their earlier stages, making their treatment easier.
Regular medical exams allow doctors to identify signs and symptoms you may not be aware of.
An accurate diagnosis helps find the most optimal treatment option for the patient and prevents them from future complications. So, knowing about the illness before it spreads is necessary. It will help you plan for the future while you can still make your own decisions about your care, support needs, and financial matters.
2- Detection of Risk Factors for Chronic Illnesses
Chronic health conditions share common risk factors, such as obesity, high blood glucose, physical inactivity, smoking, unhealthy diet, raised cholesterol levels, excessive alcohol intake, and hypertension.
Through routine medical check-ups, the risk factors for chronic diseases like stroke, cancer, heart disease, respiratory illness, Alzheimer’s disease, and diabetes can be recognized. Knowing the risk factors can help you take steps to mitigate your chance of developing these diseases.
3- Keeps Your Health On Track
Seeing a doctor every six months is a great idea, even if you think you are healthy enough. You should never neglect your health. When you get yourself checked medically, you have access to important information that will help you cater to your physical, emotional, and mental well-being. This allows you to take steps and make the right decisions for your health.
For example, getting your Complete Blood Count (CBC) test done regularly will help monitor your hemoglobin, RBCs, WBCs, platelets, and hematocrit, allowing you to determine changes in blood and any related diseases.
4- Prompts You to Keep Your Lifestyle Healthy
You may often neglect your diet and lifestyle when unaware of your health. Unhealthy lifestyle habits lead to a plethora of health issues. In the short term, they are responsible for tiredness, stress, weakness, and lack of concentration. In the long run, poor lifestyle habits can contribute to nutritional deficiencies, obesity, and various chronic diseases.
Regular visits to a doctor help you know about the importance of healthy habits, including physical activity, a healthy diet, and getting adequate sleep. You may be recommended a special diet depending on your health condition, such as limiting oily foods, taking more vitamins or nutritional supplements, and limiting excessive sugary foods.
5- Helps You Get Essential Vaccinations
Vaccines help prevent you from severe or life-threatening diseases, such as shingles, Human papillomavirus (HPV), and influenza. Seeing your healthcare provider and getting a complete medical check-up may help you get an update about vaccinations. Ask your nurse or a doctor if you need any vaccines to protect yourself and your loved ones from disease.
6- Reduces Medical Expenses
The cost of healthcare significantly increases with progressing disease stages, especially when dealing with a health condition that has been diagnosed at a severe stage. Initial stage disease treatment, such as medication, costs less than the final ones (surgery, etc.). Therefore, it is better to spend your money on routine medical exams to help prevent diseases from progressing and reduce medical costs.
7- Improves peace of mind
Consistent health examinations are essential in maintaining a person’s peace of mind, stability, and overall wellness in the long run. Knowing that your health is being monitored regularly can help minimize stress and worry. Stress has been associated with various chronic diseases, so this can be an advantage of routine health check-ups.
8- Boosts Your Lifespan
When health care is delayed, and disease becomes inaccessible, the chance of survival becomes less, and there are greater problems linked with the treatment. Preventive check-ups and early detection of diseases improve health outcomes, increasing the patient’s lifespan.
9- Updates You on New Medical Technologies and Information
The incorporation of technology in medicine has been a game changer. Whether it be patient-doctor contact or multiple healthcare professionals working together from a distance, digital communication has improved the healthcare experience and enabled access to medical services.
Seeing your doctor at least twice a year helps boost communication between you and your healthcare provider. This can keep you updated about new diseases and the latest healthcare technologies and research, making you aware of the different health conditions and self-care methods.
Whether you are 25 years old or have hit 50, preventative health care is essential for everyone. Regular healthcare check-ups play an important role in preventing you from various health disorders and life-threatening conditions. From detecting potentially severe diseases and increasing treatment options to reducing your healthcare expenses, there are many reasons why you must plan a doctor’s visit every six months and get your essential health check-ups done.