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manage Stress and Start Living a Healthier life
Health Lifestyle

5 Ways to Manage Stress and Live a Healthier Life

December 5, 2022 Its me

Most people experience stress at some point in their lives. It is a normal reaction to the demands and pressures of everyday life. However, when

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Healthy and Fulfilling Life
Fitness Health Lifestyle

Self-Care: 8 Ways to Lead a Healthy and Fulfilling Life

December 1, 2022March 7, 2023 Its me

We’ve all put someone else’s needs before ours. It could be your dog’s mealtime before yours, your child’s soccer practice before your self-care, or saying

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Strong Brand Identity in the Healthcare Industry
Health Business

Creating a Strong Brand Identity in the Healthcare Industry

November 23, 2022November 23, 2022 Its me

Whether you’re a large corporation or a small startup, creating a strong brand identity for your Healthcare organization is an important way to build credibility

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Nursing Home
Health Business Tips

8 Red Flags You Shouldn’t Ignore When Choosing a Nursing Home

November 14, 2022November 14, 2022 Its me

Choosing to put an elderly family member in a nursing home is already a difficult decision. You wouldn’t want to be burdened with the guilt

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Health And Fitness Tips For Veterans
Fitness Health

5 Health And Fitness Tips For Veterans

November 14, 2022November 14, 2022 Its me

The military is one of those professions that requires you to be patriotic while also displaying physical and mental strength. For many, it is all

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Black Kratom Over Other Strains
Food

Why Do Beginners Prefer Buying Black Kratom Over Other Strains?

October 26, 2022October 26, 2022 Its me

If you are a beginner in the Kratom industry, then you might have heard about black kratom. The best part about this strain is that

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Mental Health

10 Secrets for Healthy and Happy Living

October 10, 2022October 10, 2022 Its me

Everyone wants a happy and healthy life, but sometimes the stress of daily living gets away from us through bad habits and choices. We find

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Is puffed rice good for weight loss
Food

Is Puffed Rice good for Weight Loss? – Things you didn’t know about popular Indian Snack

October 5, 2022October 5, 2022 Its me

For many individuals, weight loss has become their one of the most important objectives. The health issues caused by weight gain have troubled people so

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Benefits of having a support system
Lifestyle Mental Health

Significance and Benefits of Having a Support System

September 29, 2022September 29, 2022 Its me

You may have heard the phrase “Your needs define you” in movies, TV series, or through a significant person. While it’s true and carries great

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Lifestyle

What are the things you need for better sleep hygiene?

September 27, 2022September 27, 2022 Its me

Bad sleep hygiene can lead to many health problems, including sleep apnea- a serious sleep condition involving repeated starts and stops of breathing while sleeping.

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